Awaken Your Inner Healing & Creative Power

A journey of spirituality, healing, and self-discovery guided by Sonia Rachel

My Journey Begins Here

I was born into a Sephardic Jewish family 73 years ago. I arrived on this planet ten days late, literally kicking and screaming, fearing the worst because of my last-life experience. I know this because I had a lucid dream, out of the blue, in my 20s, in which I vividly relived my ordeal as an Ashkenazi Jewess in Poland. This has been backed up by other clear evidence throughout my life since then.

Today is a very different story, though. I love planet Earth. I intend to stay here until I am at least the ripe old age of 107. I love my country of birth, and I love, love, love London — my city of birth. I can’t say I’m overjoyed with our political choices at the moment, but I guess the people of most countries feel the same.

Although Nancy Anne Tappe identified the first generation of Indigo children as incarnating between 1958 and 1968, I am convinced that I am an Indigo. This conviction comes not from theory, but from lived experience. Throughout my life, I have embodied the core traits associated with Indigos: a strong sense of higher purpose and awareness, empathy, creativity, and an unwavering refusal to accept injustice.

I am, by nature, a rule-breaker when rules perpetuate harm, and I have always felt called to stand up for human rights by challenging systems that marginalise or silence others.

In short, there are three main themes running through my life — fighting injustice, healing, and various forms of creative arts. I am an ex-Advice Worker with a passion for working with the homeless community, and I have been a Spiritual Healer for 45 years.

So come inside, loves. Let me show you the way…

Writing

I completed The Lewisham Connection in 2015, but my first opportunity to publish it did not come until 2025. I broke my femur in June 2025, and for some very odd reason, my confidence levels rose by 500%.

Luckily, its themes are even more relevant today than they were in 2015 — both from a political perspective and because of the swift and massive growth of spiritual movements over the last ten years.

I very much hope my novel inspires you to meet your full potential.

Words That

Heal, Inspire & Awaken

My writing reflects my journey, my beliefs, and the deep spiritual truths I’ve encountered along the way.

The Lewisham Connection

The Lewisham Connection is a satirical novel about finding true selves, breaking free from labels, and of Dark versus Light. It is a story of how the powerless claim their power and meet their full potential.

It is three books in one, spanning from 2016 to 2022.

The characters and experiences are based on my experiences and of people I have known. All characters and experiences have been tweaked but would be easily recognised by their real-life counterparts.

Strapped for Cash

I wrote this in the early days of my recovery from a broken femur. It is not just a book that lists creative ways of making money stretch, or of saving it. It is also a book that describes and demonstrates spiritual concepts, and how they relate very strongly to money issues.

Anthology of Poetry and Short Stories

This collection of 15 poems was largely written during my advice work days, and during my time providing a healing service in a day centre for homeless people.

The three short stories were inspired by a regression session in which a number of my past lives were revealed to me.

Children’s Stories

My ex-husband — now sadly deceased — and I had very different outlooks on life. I wrote my first-born a story before he was born to help him cope with our extremes of views, called Jack and the Magic Scarf.

I now have four gorgeous grandchildren, and I make a point of creating a Christmas story for them every year.

My Recordings

Distant Healing

I have often found that distant healing can be even more powerful than face-to-face healing.

Tailor-Made Guided Visualisations

Guided visualisations can have powerful effects, such as pain relief, reduced inflammation, and in some cases symptoms disappear completely.

Begin Your Healing Journey

Start Your Inner Transformation